over sensitive penile nerve endings - How to Avoid Premature Ejaculation - With All It's Devastating Effects
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How to Avoid Premature Ejaculation - With All It's Devastating Effects

Premature ejaculation is a common condition that affects millions of men worldwide. Which is why most men would do anything to learn how to avoid premature ejaculation. This condition denies men the ability to have sex with their partners without ejaculating before he or his partner would want. It can have devastating long-term effects on relationships.


Prevention: ' Seek psychotherapy to maintain a healthy attitude towards sex. ' Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation.


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 This also needs to be repeated so that you and your partner are familiar with the procedure. ' Once you feel you are ready for intercourse, it is best to start

Premature ejaculation is very common in several males out there. It is a condition where one is not able to control his timing of orgasms. Some people put it in the category of sexual weakness which is incorrect. Premature ejaculation is a very common thing and can be easily controlled by the application of very simple tricks and techniques. Read on to discover some of the most mind blowing ways on how to control premature ejaculation...

The Masters & Johnson method: ' The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and

Use the right position- The sexual position you might use has a great impact on you and the level of control you can have over your orgasm. Certain position lead to strong stimulation of your penis thus making you orgasm fast. Therefore in order to control your ejaculations you must use the positions where your penis receives the least amount of stimulation which will help you last longer.

Empty your bladder before sex- Another major reason why some men ejaculate prematurely is simply due to the fact that they never empty their bladder before sex. It's always recommended to urinate before having sex as if your bladder if full it might lead to more tension in the muscles and you might not be able to control your orgasms.

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' Depression or anxiety about poor sexual performance ' Anxiety due to anticipation of Rejection by partner. ' Anticipation of failure to satisfy his partner

http://www.ayurveda-increaselibido.com Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

' Speak openly with your partners to avoid misunderstanding and miscommunication. ' Use some relaxation techniques to reduce stress. ' Have full knowledge about sex

According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata ' Consuming stale, spicy, cold and junk food (Men who are away from

practice, but it is very effective. ' First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then

stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this

Most men think of premature ejaculation as something that just happens once in a while. For some men though it is more of a sexual dysfunction which happens far too frequently. Some men even assume it means that they can't get an erection at all, which is untrue. You may be able to get an erection but may ejaculate well before it is time or before anyone is actually satisfied.

You can do Kegel exercises to strengthen your pelvic muscles in order to exhibit more control over your ejaculation. By isolating the Kegel muscle you are able to build up the strength so that your erection will stay for a longer period of time without ejaculating. Over time, by doing these contractions with your Kegel muscles, even your partner will be amazed at how long you can go.

4. Due to the anxiety and performance expectation many men shy away from having sex and loose interest 5. The dissatisfaction caused starts leading to unnecessary arguments

' Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. 'The squeeze technique' is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

5. Some women walkout on the relationship or some start having affairs Lots of men waste there money on useless pills, and creams that are largely ineffective as they only treat the problem that do not cure it. They also tend to have too many side effects, as they contain different types of chemicals.

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. ' You will need to practice reaching your climax point with your

of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of

The remedies are easy to find as well. All natural erection enhancement pills are excellent choices if you are too embarrassed to start taking Viagra or another prescription medication. They promote the healthiness of your sexuality and of your reproductive system. They give harder erections and enhance your overall sexual performance. When used in conjunction with a semen volume increaser, you are basically ensuring yourself a long lasting sex session as well as unbelievable orgasms. Don't get discouraged if it doesn't change overnight. Both products and the technique take a few weeks to work, but once it does you will know that you will never have to worry about premature ejaculation again.

 
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' Side effects of some prescription drugs Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation.

take several weeks or months), premature ejaculation shouldn't be too much of a problem. ' A variant of this method involves the partner squeezing the tip

Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

6. It has been the main cause of many breakups in relationships Some of it's effects on women are: 1. It causes a great deal of sexual frustration for women especially if their partner does not make any attempt to even acknowledge the problem

meetings) ' Physical and mental exertion. ' Under nourishment due to worries and grief ' Sitting for long hours in uncomfortable chairs. ' Traveling at high speeds.

2. Most men thrive on their masculinity, not being able to perform adequately enough to satisfy a woman is enough to knock any mans self-confidence 3.It can cause distrust in the relationship as some men feel that their partners might cheat on them

' Anticipation of pain ' Adverse experiences with sex in childhood ' Religious beliefs ' Financial burdens ' Job stress ' Relationship problems

But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown.

by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may

If you are too embarrassed to talk about it with your doctor, as most men are, you may want to look into natural alternatives that you can buy from the privacy of your home. These alternative health products are giving a lot of hope to men who really need it. Since they are natural, there are no side effects or unpleasant reactions. They are simply a combination of herbs and other ingredients that work with your body instead of against it. There are even some techniques you can try along with the herbal formulas.

partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside.

Making passionate love for hours is easier than you might think. Anyone can do it, no matter how bad your condition is, the first step is to take action and use the right method for you.

To discover How To Avoid Premature Ejaculation and try a simple 100% natural home program that so many men have used to successfully cure their condition permanently and see our featured story about one of these men. Click here now: http://www.squidoo.com/howtolastlongerinbed1 it so easy when you know what really works.

The best trick- The best possible trick to really control premature ejaculation is to masturbate several times before having sex with your partner. You see men can not achieve multiple orgasms one after the other easily and with each orgasm greater stimulation and passion is required. Therefore masturbating before sex would help you control your orgasms as now you will be in a situation where greater stimulation would be required.

The probable causes for premature ejaculation: ' Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience

Some of it's effects on men are : 1. Many men feel totally frustrated and alone because they find it quite shameful to discuss with anyone, even some men find it hard to discuss the problem with their own partners

The most sought after method today, that men use to cure premature ejaculation are the natural home remedies. Most men prefer using this method as its natural no risk of any side effects, it's a one off payment that's cheaper than buying one bottle of pills. More importantly, men can use it in the privacy of their homes without anybody knowing and it's a permanent cure.

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

home on business mostly consume this sort of food ) ' staying up for long hours at night . ' long gap between meals ' Controlling natural urges (this happens during long corporate

2. Many women feel cheated as it is not really their problem 3. As women are more emotional by nature it can cause them emotional trauma 4. As their left wanting sexually when they do have sex, a woman can start to loose interest in having sex with a man that can't fully satisfy them

Ph:91-0821-2451405 Mob: 9448433911 Email : drkrishnars@ayurveda-increaselibido.com

http://www.ayurveda-increaselibido.com

This can be very frustrating for everyone involved. As long as it does only happen every once in a while you should be fine, but if it is happening frequently you may want to look into some solutions to your problem. First you want to talk to your doctor to see if there is a medical reason for your premature ejaculation. If there isn't then most likely it could be caused by stress, depression, weight, or any other number of reasons. It could just be your hormone levels, or abnormal reflex activity of your ejaculatory system.

with premature ejaculation. ' A long period of abstinence from sex. ' Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.



For more information on how to cure premature ejaculation naturally, you may visit two sites that we recommend: VigRX Plus and Extenze, both of which have substantial positive track records of success. If the idea of a stronger and longer male orgasm, coupled with a (up to) 500% increase in semen volume seems like something that would intrigue you, feel free to visit: Semenax


 
 
     
 
 





Learn More about Premature Ejaculation

Premature Ejaculation is the one of the most troubling sexual problems for men and their partners. Generally it describes a male orgasm that occurs with minimal stimulation, usually before or right after penetration. Men who experience premature ejaculation worry constantly that they are failures at having sex and thus are inadequate sexual partners. Within an existing relationship, premature...


If you suffer from premature or early ejaculation, you know what a devastating effect it can have on your sex life and your relationships. You have probably searched for information on how to avoid premature ejaculation, or maybe you have even bought some of the creams and potions that are touted as miracle cures. Don t feel bad; I have probably wasted more money on that garbage than you have....


Having a fulfilling sex life is a major aspect in any relationship. However, there are many men that typically ejaculate sooner than they or their partners would desire. Finding out how to stop premature ejaculation becomes a major concern to these men. If you happen to be one of these men, you can at least take comfort in the fact, that you are not alone. Research has revealed that as many as 3...


Premature ejaculation is the most common of all male sexual problems and almost every one of us men experiences and hates this. after all who wouldn t want to prolong sexual pleasure during sex which is cut short due to lack of ejaculatory control. The answer to this problem lies in doing Kegel exercises which is nothing but clenching and unclenching of pubicoccygeus muscles or the PC muscles....


Premature ejaculation frustrates and embarrasses the man, frustrates the woman, and generally leaves both feeling uncomfortable and certainly unsatisfied. Now you can banish premature ejaculation with the simple steps below which all come together to help you last longer in bed and banish premature ejaculation. Follow these easy steps, and you will remember our article and good advice for all...


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