sensitive penis - FAQ - Ways to Stop Premature Ejaculation and Improve Your Staying Power!
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FAQ - Ways to Stop Premature Ejaculation and Improve Your Staying Power!

There are many ways to stop premature ejaculation, and none of the effective ones involve pills or creams. I know this because I suffered from early ejaculation for years and tried just about every method under the sun to improve my staying power. The big mistake I made was that instead of learning about the fundamentals of my problem and how to deal with it, I blindly put my trust in any chemical that a snake oil salesman could throw my way.


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A very simple way to delay Premature Ejaculation is the squeeze technique. The squeeze technique involves halting stimulation just before orgasm. You or your partner places a thumb on the frenulum (the connecting skin at the tip and right under the head of the penis) and applies pressure to the head of the penis with the other fingers. Hold the squeeze until the urge to ejaculate subsides. Then you can go on having sex and repeat the process until you actually want to ejaculate.

This problem is showing signs of being on the increase in recent years for reasons that are not yet entirely clear, with a few varying possibilities. One such possibility is the reasoning that from a young age, males will tend to teach themselves how to masturbate. Now they have one thing in mind, getting as much pleasure as quickly as possible. This means they work hard and fast at producing an ejaculation and the whole process is over in a few minutes at best. Over time this action being continuously performed has taught us not to sustain orgasm and ejaculation but instead to get there as fast as possible. This is a very feasible explanation and is worth thinking about, when considering your own problem.

There is no reason why you should not enjoy the pleasure of a happy sex life like everyone does, there are many ways to prevent premature ejaculation if you really want to cure your problem, and I'm not talking about quick fix such as desensitizing creams or medicine pills, I am talking about natural exercises which you can practice from the comfort of your own home in any discretion.

The most common sexual problem in men is premature ejaculation, rapid ejaculation, premature climax, early ejaculation, or by the Latin term ejaculatio praecox. A person is said to suffers from premature ejaculation if he ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. Premature ejaculation affects 25%-40% of men. Premature ejaculation is characterized by a lack of voluntary control over ejaculation.

Is "double bagging" (wearing two condoms) an effective way to prevent premature ejaculation? No, and this practice renders condom use very ineffective due to an increased likelihood of both condoms tearing. Men do this thinking it will desensitize their penises and make them last longer, but most find that it does nothing to make them a better, more satisfying lover.

First if you want to stop your premature ejaculation, you need to educate yourself about what is needed to be done to hope achieve dream lover's status. Once you know the ways to prevent premature ejaculation, all you have to do is practice over and over until you succeed. So what kind of exercises will these books teach you?

Remember, "if it is meant to be, it is up to me!" If you are tired of leaving your lover frustrated and unsatisfied in bed and you need an all-natural way to end your premature ejaculation, here is a link to the method that turned me from a "MINUTE MAN" into a "MARATHON MAN":

Another thing you can try is erectile dysfunction exercises. Most men overlook this muscle and never bother to keep it in shape, yet by learning to control it, you can rid yourself of premature ejaculation and learn to ejaculate when and only when you want to. These exercises are meant to train your pubococcygeus muscle, which is the very muscle that controls ejaculation and urination.

Learn from my mistakes instead of making your own. Ask the right questions to learn about this devastating problem and apply your knowledge to find a natural, reliable, permanent solution. To get you started down the right path, here are the answers to several questions that are asked very frequently about ending premature ejaculation.

The stop technique for premature ejaculation is very similar to the squeeze technique because it involves reaching the point of orgasm and then halting the whole thing. The stop technique requires only that stimulation stop. Stop technique for premature ejaculation does not need applying of pressure to any part of penis. After the stimulation has stopped and the urge to orgasm fades, resume sex and repeat the process. But these techniques takes a good control and concentration to hold back premature ejaculation.

I heard you can increase your stamina by thinking about baseball or something else non-sexual during intercourse. Is this true? This is probably the most common method used by men who are too lazy and/or embarrassed to face their problem head-on. Obviously, it does not work, because at the end of the day, these men are still suffering from premature ejaculation and desperate to find the next "magic solution."

So, what can be done for premature ejaculation, well, this all depends on each particular case really. Lets say for instance that you only have a lesser case of premature ejaculation, for instance, you can sustain sexual endurance for 10 minutes but you would like to try to last for 15 minutes, maybe even 20. This kind of case, would not be worth seeking a doctor or physician about, as it can be achieved through mental techniques and self training that can be done privately without any interference, over time, or adversely can also be learned with the help of your partner, if they are willing. There are many products available on the market today that will help you to master control of your sexual endurance through techniques involving diverting your mind right before the moment of climax, or other less practiced techniques such as actions you can take to continue stimulation of your partner while allowing your own stimulation to subside, which in turn will train you to sustain a longer endurance time in the long run.

Many techniques and to name few of them, you have: The Stop and Start Method This technique relies on you stopping stimulating your penis whether you're alone or with a partner for at least 30 seconds just before you reach orgasms. Then you wait for your excitation level to go down and you then repeat the process again until you decide to ejaculate.

Premature ejaculation (PE) refers to the inability to sustain endurance before ejaculating, or quite simply, ejaculating too early! It may be surprising to find out that PE is one of the most common sexual problems males encounter from all countries of the world.

 
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The bottom line that the best way to cure premature ejaculation is the one that works for you. See a therapist, try nutritional supplements or try exercises to gain more control. Aside from being the most frequent male sexual disorder, premature ejaculation is also the most likely to be treated in a relatively short period of time and with very little inconvenience to you or your partner.

So I guess the only solution is to buy a pill that fixes my problem? That might be a viable solution if such a pill existed. The only thing these pills will do is decrease the size of your wallet. Take some time to study different natural methods and ways to stop premature ejaculation. You can beat this problem without putting any creepy chemicals in your body, and your gains will be permanent. You will be glad you took the time to do this, and so will your lover!

Hi, My name is Joe Froch, I was suffering with premature ejaculation. My consulting doctor was Dr. Natasha Terry. With her help my issue with Dr. Natasha Terry has been resolved and I am sharing my experience with all.

Sex researchers have defined premature ejaculation as occurring if the man ejaculates within two minutes or less of penetration. The definition, however, is not that straightforward. Once thought to be purely psychological, experts now know that biological factors also play an important role in premature ejaculation and that in some men; premature ejaculation is also related to erectile dysfunction. A survey conducted by Doctor Alfred Kinsey in the 1950s demonstrated that three quarters of men ejaculated within two minutes of penetration in over half of their sexual encounters. The good news is that premature ejaculation cures are available everywhere you look, but making an informed decision is the most important thing when choosing a method for premature ejaculation. Today, most sex therapists understand premature ejaculation as occurring when a lack of ejaculatory control interferes with sexual or emotional well-being in one or both partners.

The method that worked in curing my premature ejaculation was provided by Dr. Natasha Terry. Dr. Natasha Terry is the leading authority in Penis related issues, premature ejaculation and certified clinical sexologist. I suggest going through the articles, videos and pictures related to premature ejaculation, Penis Enlargement and other penis related issues at her web site http://www.SexSuggestion.com

If you think that this sounds like your case, then I would recommend you try some of the recommended strategies and products that can be found on the Internet today. After all, and I know this for a fact, $100 for a permanent solution to this problem is small change compared to the amount of joy and confidence it will bring back to me, and the best part is that the products that are spoken about in the blog below, all go for half that at $50 and cheaper. If you would like to have a look at some of the better products available on the market today then take a look at this blog which will show you reviews of 3 of the best products available now:

These are only two methods known, but there are more ways to prevent premature ejaculation, If you would like to know more please visit my site. By following a series of exercises and different ways to prevent premature ejaculation, you can cure your PE very quickly and see radical changes in your Sexual Life.

Breathing It may be surprising, but breathing during intercourse plays a major role to your premature ejaculation problem. If you know how to breath properly and decrease your heart rate you can delay your orgasms until your sexual stimulation level goes back to a less exciting point.

Recent statistics, as posted on Wikipedia's entry for premature ejaculation, found here: http://en.wikipedia.org/wiki/Premature_ejaculation, show that more than 25 - 40 % of males are suffering from some form of this problem. It seems to be more common in younger males, most likely because of the tendency to learn better sexual control and techniques with age.

It is important to mention here too, that a lot of males may be suffering from self deprecation instead of having an actual problem. This means, basically, that even though you think your endurance time may be low, what are you actually measuring yourself against? Where did you get the so called average time of endurance, that you have been measuring yourself against. The most sure fire way of figuring out a good base line for how long your love making should last, is to sit and discuss it with your partner, if you have one, and if not, then any female who you maybe feel close to will tell you, surely. This failing you can always pose anonymously as a girl in a forum about sexual encounters advice etc and just throw the idea out there, use your own endurance time or any time you choose and ask something like "Yeah my guy can go for at least XX minutes before he cums, what do you think, is this average for you?" This should get you a flurry of average times that girls like. It will not only show you how varied the times will be, but also may surprise you!

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Most of the men suffering from premature ejaculation will greatly benefit from reducing the stimulation they experience during sex and there are already a number of creams available on the market to help reducing premature ejaculation. These creams can partially anesthetize the penis and reduce the stimulation that leads to orgasm. Another option is to use one or more condoms. However, these techniques may interfere with the pleasure experienced during sex and so defeat the purpose of this technique.



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