articles on performance anxiety - How To Stop Premature Ejaculation Using Only Natural Ways
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How To Stop Premature Ejaculation Using Only Natural Ways

If you have ever suffered one of the most unpleasant sexual experiences - premature ejaculation (PE) - then you should now there is a cure for that humiliating men's problem... Herbal premature ejaculation pills are the easy, effective and inexpensive solution you have been searching for...


If you want a cream that works then use one that has a medical anesthetic as an ingredient. I recommend that you only use a little of it at a time. If you use too much then you will temporarily lose too much sensitivity and you may even lose your erection!


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 ' Depression or anxiety about poor sexual performance ' Anxiety due to anticipation of Rejection by partner. ' Anticipation of failure to satisfy his partner

' Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. 'The squeeze technique' is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

I've tried all the different ways to prevent premature ejaculation - the good, the bad and the ugly. Get my own personal premature ejaculation tips at http://www.PE-Tips.com

The Masters & Johnson method: ' The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and

practice, but it is very effective. ' First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then

partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside.

When a child is told that masturbation is bad, that won't stop him from engaging in this normal practice. It will, however, force him to do it quickly to avoid being caught. That's when he acquires the nasty habit of premature ejaculation. Over time, this frustrating habit can lead to impotence and lack of sexual desire. (Next: Treating premature ejaculation.)

meetings) ' Physical and mental exertion. ' Under nourishment due to worries and grief ' Sitting for long hours in uncomfortable chairs. ' Traveling at high speeds.

You can start Kegels today but it takes about 4 weeks of exercises to start seeing any significant effects. Antidepressants I personally don't recommend this way to prevent premature ejaculation. It does definitely work for many men however although I personally think that it is like using a sledgehammer to crack a nut.

There are many ways to prevent premature ejaculation so you need not worry if you ejaculate earlier than you want to. In this article, discover 4 ways you can use today to help improve your sex life.

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. ' You will need to practice reaching your climax point with your

of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of

Stop premature ejaculation and last longer in bed better It will be perfect if you could perform better and much longer in bed so that your partner will be happy and satisfied every time you make love. All you have to do is choose the right premature ejaculation pills that will make your and your partner's sexual life and relationship happier than ever.

Some modern antidepressants can help deal with the root cause of your premature ejaculation and help you to last longer. They're not for everyone though and remember that these are mood altering pharmaceutical drugs. In my opinion, this is going too far to cure your premature ejaculation.

+ You will forget all about the feelings of guild and embarrassment in the bed, and will simply be enjoying your better sex life and will be sharing unforgettable moments with your partner.

In the animal kingdom, premature ejaculation is common and necessary for the survival of the species. Male animals ejaculate fast because they can't go shopping or run to the nearest convenience store when the need arises. They have to hunt for food.

But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown.

According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata ' Consuming stale, spicy, cold and junk food (Men who are away from

Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.

Distraction The first method is distraction. This is definitely a cheap method. When you are being aroused, just concentrate on something else. A good way is to prepare ahead some mental exercises such as counting or mental arithmetic.

home on business mostly consume this sort of food ) ' staying up for long hours at night . ' long gap between meals ' Controlling natural urges (this happens during long corporate

But man has the luxury of time and the only predators he has to face are bill collectors. What's more, unlike the female animal, a woman's clitoris does not directly come in contact with the penis. That means she has to be aroused and stimulated to a certain degree before she reaches orgasm. This is what makes premature ejaculation objection'able to the human species.

The herbal PE pills are the solution you have been waiting for so long while trying other strange and unsuccessful methods to stop you from finishing too quickly. They will make your sexual performance better and will take you sex life to higher level of intimacy and delightful pleasure.

The probable causes for premature ejaculation: ' Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience

Premature ejaculation can happen to anyone. It's not your fault; it's a physical and emotional problem. You should speak openly about it with your partner to solve the emotional part of the problem. As for the physical part (the over production of hormones in your body) - that's what the herbal premature ejaculation pills do. They slow down the extra production of hormones (without being a hormonal product) this way PE pills slow down and regulate ejaculation process.

 
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"In nature, the ability to ejaculate rapidly is valued, and in the animal world rapid ejaculation after vaginal penetration is a desirable trait. Such activity ensures an efficient evolution of the species and also allows the coupling creatures to spend little time in the defenseless posture of sexual intercourse. As soon as the reproductive act is completed, they can go on with the more critical business of day-to-day living; like foraging for food and defending against predators," explained Dr. Richard F. Spark, associate clinical professor of medicine at the Harvard Medical School, in Male Sexual Health (A Couple's Guide).

' Anticipation of pain ' Adverse experiences with sex in childhood ' Religious beliefs ' Financial burdens ' Job stress ' Relationship problems

take several weeks or months), premature ejaculation shouldn't be too much of a problem. ' A variant of this method involves the partner squeezing the tip

with premature ejaculation. ' A long period of abstinence from sex. ' Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

For the man, that's a waste of ammunition. For the woman, it's a frustrating experience. For both of them, it's a no win situation. Normally, ejaculation should occur when the penis enters the vagina - long enough for both partners to sufficiently enjoy the sex act. The person with premature ejaculation, however, is always ahead of his partner. He ejaculates immediately or shortly after his penis enters the vagina. In some cases, he cannot even wait that long.

"The male orgasm and ejaculation may come even before the clothes come off - hard on the underwear and on the feelings," according to Dr. David Reuben, a noted California psychiatrist, in Everything You Always Wanted To Know About Sex (But Were Afraid To Ask). In others, merely touching the woman can bring about ejaculation.

This also needs to be repeated so that you and your partner are familiar with the procedure. ' Once you feel you are ready for intercourse, it is best to start

"From a reproductive perspective, no problem exists as long as ejaculation occur intravaginallly. In terms of the sexual experience, couples find that, a more prolonged period of intravaginal pelvic thrusting prior to ejaculation maximizes sexual excitement and increases opportunities for female orgasm," said Spark, a member of the International Society for Impotence Research and the American Fertility Society.

Men who experience premature ejaculation very often can't satisfy their sex partners and make them unhappy in bed. It's completely understandable, though... Most men start to fear they will perform badly in bed, they feel frustrated by that and start to lose they solid ground in the bedroom. Some lose self-confidence and lower their self-esteem, feel guilt and blame themselves for what's happening. That's very wrong approach towards solving this delicate sexual problem:

+They will increase your stamina - you will feel full of energy and strength and will be ready to try new things... +You will regain your self confidence - your self-esteem will be higher than ever before.

The less you focus on your own pleasures, the more slowly you will be aroused and you will also last longer. Topical Creams I've tried many different creams. Beware because some work and some don't.

Exercises There are some exercises that you can do called Kegels. These work the pubococcygeus muscle and will allow you to inhibit your ejaculation when you feel that it is about to happen.

Visit our website for high quality male enhancement products and learn more about how to stop premature ejaculation and last longer in bed naturally.

What causes premature ejaculation? The cause is rarely physical but certain sexual practices can contribute to the problem. One of them is masturbation.

http://www.ayurveda-increaselibido.com Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

You may wonder why of so many methods (flooding the internet market) about how to stop premature ejaculation you should trust this one - using herbal pills... Well, the truth is they are one of the best natural ways to help you solve your PE problem permanently. Many independent researches conducted by scientists all over the world have concluded that PE pills are safe and very effective - they've shown amazing results of over 99% success rate, which is unlike any other method to prevent premature ejaculation.

stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this

"There is one group of women who adore men with premature ejaculation: prostitutes. On the evening that a girl is lucky to find a dozen gentlemen who are quick on the trigger, she can be home in bed (her own) by nine-thirty," Reuben said.

Prevention: ' Seek psychotherapy to maintain a healthy attitude towards sex. ' Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation.

Both you and your partner will experience complete sexual satisfaction even from the first week on the herbal premature ejaculation pills. The benefits of using them are worth mentioning:

' Speak openly with your partners to avoid misunderstanding and miscommunication. ' Use some relaxation techniques to reduce stress. ' Have full knowledge about sex

' Side effects of some prescription drugs Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation.

by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may

Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine http://www.HealthLinesNews.com

Premature ejaculation is like having a gun and using it at the wrong time. It's like having your target on sight - and firing at the inappropriate moment.

Ph:91-0821-2451405 Mob: 9448433911 Email : drkrishnars@ayurveda-increaselibido.com

http://www.ayurveda-increaselibido.com


 
 
     
 
 





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