treating premature ejaculation - 3 Top Tips on How to Last Longer in Bed - Stop Premature Ejaculation Permanently
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3 Top Tips on How to Last Longer in Bed - Stop Premature Ejaculation Permanently

Are you one of the many men that can't last longer in bed. If so take heart as studies have shown that 3 in 10 men worldwide suffer from premature ejaculation. It's also important to bear in mind that it is estimated that only 10% of men that suffer from this condition actually seek help. There is really nothing harder for any man to live with than premature ejaculation. As many men live with this embarrassing and frustrating condition for many years. The effects it can have on a relationship for both partners can be devastating.


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Tip #1 - Learn Everything You Can About It - First of all, one of the best tips that you need to keep in mind is to learn everything that you can learn about premature ejaculation. The more you know about the problem, the better equipped you are going to be to deal with the issue. One great place to look for helpful information is on the internet. You can do this from home, so you won't be embarrassed. After you learn all that you can about your problem, then you will be able to learn how you can prevent it and how you can effectively treat the problem.

2. Using kegel exercises is a method that can help. They were invented by Dr. Arnold Kegel, a gynecologist. They basically help to strengthen your PC muscle which controls orgasm. In case you're not familiar with this muscle. It's the muscle that controls urination. To find this muscle simply stop the flow of urination whilst your urinating. You can practice doing this a couple of times to get familiar with it. Simply performing these exercises repetitively will help to improve your ejaculatory control

Premature ejaculation is a sensitive and embarrassing topic for many men; however, about 1/3 of men actually deal with this problem regularly. Premature ejaculation is basically ejaculating before you intend to or not being able to control when you are going to ejaculate. While this can happen from time to time, it becomes a real problem if you are not able to control when you ejaculate more than half of the time. If this problem is causing frustration for you and your partner, it is important to understand that there are some things that you can do to deal with the problem. The following are a few great tips that can help you to gain more controll.

But man has the luxury of time and the only predators he has to face are bill collectors. What's more, unlike the female animal, a woman's clitoris does not directly come in contact with the penis. That means she has to be aroused and stimulated to a certain degree before she reaches orgasm. This is what makes premature ejaculation objection'able to the human species.

5. Every time you practice the start and stop method, you should notice that the time between your starts and your stops will increase. Meaning of course, that you are actually able to last much longer than ever before.

7. A home remedy will cure your premature ejaculation permanently and you will start to last longer at sex for the rest of your life Now you can choose to use a simple natural home program as a safe alternative to cure your premature ejaculation permanently. It is very simple to cure if you just know how and you're serious about making a change.

Premature ejaculation is like having a gun and using it at the wrong time. It's like having your target on sight - and firing at the inappropriate moment.

4. Other than the one off cost of the remedy there is no other cost. When you add up the total cost for using these pills and creams in just a year they are far too expensive

5. Using a desensitize cream can deaden the sensations of sex for you and your partner 6. Doctors are now recommending simple home treatments before writing up a prescription because they are proven to work

Some of the main reasons for this recent trend are : 1. Since the home remedies are 100% natural they are much safer to use 2. Natural cures for premature ejaculation do not have any side-effects

When a child is told that masturbation is bad, that won't stop him from engaging in this normal practice. It will, however, force him to do it quickly to avoid being caught. That's when he acquires the nasty habit of premature ejaculation. Over time, this frustrating habit can lead to impotence and lack of sexual desire. (Next: Treating premature ejaculation.)

3. When you feel you are calmed down a bit and can continue some more, then proceed. Again reach for the point of climax, and yet again when you get there, pull back and stop.

"In nature, the ability to ejaculate rapidly is valued, and in the animal world rapid ejaculation after vaginal penetration is a desirable trait. Such activity ensures an efficient evolution of the species and also allows the coupling creatures to spend little time in the defenseless posture of sexual intercourse. As soon as the reproductive act is completed, they can go on with the more critical business of day-to-day living; like foraging for food and defending against predators," explained Dr. Richard F. Spark, associate clinical professor of medicine at the Harvard Medical School, in Male Sexual Health (A Couple's Guide).

Many men will waste their time and money on desensitize creams and medicine which only help with treating premature ejaculation they do not actually cure the problem. Having the ability to last longer in bed and make passionate love for hours is much easier thank you think.

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Chess McDoogle finally discovered an easy and permanent cure for premature ejaculation. You can read about it on his blog, at http://www.having-sex-longer.blogspot.com

2. When you feel you are about to reach climax, hold back and stop everything. Maintain yourself and make sure not to prematurely ejaculate. Hold it in, take deep breaths, and relax yourself for a few moments.

"From a reproductive perspective, no problem exists as long as ejaculation occur intravaginallly. In terms of the sexual experience, couples find that, a more prolonged period of intravaginal pelvic thrusting prior to ejaculation maximizes sexual excitement and increases opportunities for female orgasm," said Spark, a member of the International Society for Impotence Research and the American Fertility Society.

In recent years many men have preferred to seek a more natural cure for premature ejaculation as opposed to using the more traditional method such as the pill and creams for their condition.

Tip #2 - Take the Time to See Your Doctor - It is also important that you take the time to see your doctor if you think you may be having a problem ejaculation early. Many men never speak with their doctors about the problem because they find it too embarrassing. However, once you talk to your doctor, he may be able to give you some helpful information and your doctor may also be able to help you come up with the best treatment options for you as well. So, don't keep putting it off. If you think there is a problem, then go see your doctor as soon as possible so you can get help.

What causes premature ejaculation? The cause is rarely physical but certain sexual practices can contribute to the problem. One of them is masturbation.

 
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The good news is that anybody can do it, the secret is that it has to be done right. No matter how bad your condition is you can put an end to it permanently by using a simple 100% natural method that has helped so many other men.

1. Get excited either with help of a partner, or through masturbation. For many individuals the latter is going to be the easiest, unless you have an understanding girlfriend who is willing to help you practice treating premature ejaculation.

By following some easy steps and rules you will have the ability to make passionate love for hours on end and choose when you want to ejaculate. Click Here Now and discover a simple natural home program that so many happy men have used to successfully cure premature ejaculation permanently and read our featured story on one of these men.

In the animal kingdom, premature ejaculation is common and necessary for the survival of the species. Male animals ejaculate fast because they can't go shopping or run to the nearest convenience store when the need arises. They have to hunt for food.

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With a 97% success rate, Chess offers up the solution found at http://www.having-sex-longer.blogspot.com for premature ejaculation sufferers. Thanks much for reading.

Tip #4 - Consider Checking Out Natural Treatments - While there are many treatments out there, it will probably be better for you if you check out the natural treatments that are available for treating premature ejaculation problems. If you are not sure what natural treatments to try, one great treatment to check out is Climinax. This is an excellent natural treatment that is available for a great price. It is all natural, so bothersome side effects are not going to be a concern. When you choose a natural treatment, such as Climinax, you can enjoy instant results and you will be able to get rid of the frustration and disappointment that can come along with premature ejaculation problems.

4. This should be repeated over and over. What you are doing is training your body to feel what it is like to last long and avoid premature ejaculation.

It has been reported that 3 in 10 men suffer from this condition. It is more common among younger men, which is why one of the main causes is said to be sexual inexperience. Other causes are anxiety, being overwhelmed in a first sexual encounter, stress and even depression.

3. Using pills and desensitize creams are only for treating premature ejaculation they do not actually cure it. Some of these pills contain chemicals that can actually be harmful to your system

Curing premature ejaculation can be done with the start and stop method. The goal is to get your body used to being able to last longer. Here are the 3 important steps on how to perform the start and stop method cure for premature ejaculation.

3. Breathing is also very important, taking deep slow breaths will help control the level of your sexual sensitivity. So when you feel yourself approaching ejaculation clench you PC muscles and take deep slow breaths to help you control and delay your moment of impact

6. Continued practice will adjust your body to become a long lasting lover and avoid premature ejaculation. You will also develop skills to deal with premature ejaculation when you sense it is coming on.

For the man, that's a waste of ammunition. For the woman, it's a frustrating experience. For both of them, it's a no win situation. Normally, ejaculation should occur when the penis enters the vagina - long enough for both partners to sufficiently enjoy the sex act. The person with premature ejaculation, however, is always ahead of his partner. He ejaculates immediately or shortly after his penis enters the vagina. In some cases, he cannot even wait that long.

How to last longer at sex is what many men that suffer from premature ejaculation tend to wonder about. Men that suffer from this condition lack the ability to control their ejaculation and come far sooner than they or their partner would like. Some men even ejaculate prior to the start of intercourse. This condition causes devastating effects on many relationships.

By stopping, then re-starting, you will learn the necessary breathing and hold in techniques which are required to stop premature ejaculation from occurring.

Tip #3 - Find Out if Medications Could Be Causing the Problem - There are actually some medications out there that could be contributing to your problem. Ask your doctor if a medication could be the problem or take the time to do a little research on the drug and the side effects that can occur.

Some of the causes of this condition are sometimes attributed to sexual inexperience, which is why premature ejaculation is more common among younger men. This is not to say that older men do not suffer from this condition too as they do. Many men also suffer from anxiety on first sexual encounters which can also lead to it. Whatever the causes are, the first and most important step towards getting rid of of the problem is doing something about it.

Here are some tips to help you with your premature ejaculation : 1. It might sound so simple but it will help your condition. Slowing down everything you do during those intimate moments with your partner is a good start. As this gives you the upper hand of being more in control of what you're doing as you will be more relaxed. This will help you to appreciate and feel every movement

"There is one group of women who adore men with premature ejaculation: prostitutes. On the evening that a girl is lucky to find a dozen gentlemen who are quick on the trigger, she can be home in bed (her own) by nine-thirty," Reuben said.

If you are looking for an alternative to taking pills or creams, and would like to try a simple natural home program to cure your condition permanently. Click Here Now to discover the program that many happy men have successfully used to cure premature ejaculation permanently and see our featured story on one of these men.

"The male orgasm and ejaculation may come even before the clothes come off - hard on the underwear and on the feelings," according to Dr. David Reuben, a noted California psychiatrist, in Everything You Always Wanted To Know About Sex (But Were Afraid To Ask). In others, merely touching the woman can bring about ejaculation.



Sharon Bell is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premier online news magazine http://www.HealthLinesNews.com


 
 
     
 
 





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