Premature ejaculation treatments - Premature Ejaculation Cures - Find Out What Works and What Does Not! Increase Your Staying Power!
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Premature Ejaculation Cures - Find Out What Works and What Does Not! Increase Your Staying Power!

When it comes to premature ejaculation cures, there are a few that work and hundreds that do not. Perhaps you are like me when I first started and have wasted a significant amount of time and money on things that do not work. You are not alone; I was in your shoes at age 21 and there are many guys I talk to on a daily basis who have done the same thing.


These sorts of exercises will take your mind off the sex and off your ejaculation occurring too early. Mix It Up Sex isn't all about penetration. It's about so much more. This means caressing, kissing and giving each other oral sex.


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 Kegel or PC exercises Gaining control and muscle tone through kegel exercises (also known as PC exercises) to strengthen the pubbocoxygennus (PC) muscle can help to control premature ejaculation. The PC muscle controls ejaculation and is also the muscle used to stop urine flow once you start to urinate. Squeezing the pc muscle to restrict urine flow once you have started to urinate you can locate and learn to control the PC muscle. Practicing the tightening and releasing of this muscle for up to 5 minutes 3 times a day can help you to gain control over this muscle and help you to learn how to better control ejaculation. This can give you stronger erections and more control over ejaculation.

Abnormal levels of brain chemicals called neurotransmitters have been known to induce PE Urethra or prostate inflammation Inherited traits from parents

Stress and anxiety are thought to be another major leading cause of PE. This may be a result of stress at work or with the family, or about premature ejaculation itself. This is a dangerous cycle because the more one gets stressed about there premature ejaculation the worse the problem will persist, which in turn leads to more stress and so on.

Just search the internet and you'll find loads of new positions that you and your partner will love. Each position arouses you in a different way so you should be able to find one that gives you a few extra minutes of lovemaking.

We do know there is a lot more to the equation then has been figured out. However we do know there is methods to help you cure and prevent PE, you can talk to your doctor or if your uncomfortable with that there are many resources available to you online about how to prevent premature ejaculation.

Premature ejaculation or PE for short is a common problem among men. Experts are still trying to figure out exactly why it affects some men while in others it doesn't. They have become perplexed trying to figure out healthy ways to prevent premature ejaculation. However they do agree that PE may be caused by many reasons whether it be physical, or physiological, or biological.

Self Control Techniques While some men are able to start and stop during intercourse this is not the method others prefer. It is possible to get close to the point of no return and then stop and wait a few moments before starting again. For some keeping your mind on other things while having intercourse can also slow ejaculation enough that your partner can catch up. It is possible to make things worse if your partner doesn't understand why you appear distant or if you happen to mutter the wrong name so you need to be careful when using these techniques. If you do choose to stop intercourse and then start back up when you feel more in control your partner may get frustrated. You can use this time to keep your partner aroused with foreplay rather than taking out the cat or doing something that is a complete mood killer so you don't cause hurt feelings and frustration.

Release the Pressure If you are tense you are going to have more of a problem with PE. Instead of worrying about it you can take care of yourself prior to intercourse, by an hour or two and not by minutes, so that it will be a little more difficult for you to reach climax and you will be able to last longer. Although masturbation can relieve the immediate pressure you are in you should still work on other methods so you don't have to use this method every time you have intercourse. This is more of a method used to help you have confidence the first few times with your partner, after that you should have had time to work on gaining some control with exercises.

Here are some frequently asked questions about premature ejaculation, followed by my answers which are designed to give you the right knowledge to be able to last longer in bed:

One way to distract yourself is to prepare ahead with a mental arithmetic puzzle. For instance, count up the numbers on a clock face - what do they all add up to?

One theory suggests that PE may arise in early childhood while hurrying to ejaculate in fear of getting caught by a parent or sibling. Since masturbation is considered sinful and taboo in our culture there are many feelings of guilt that may cause emotional stress and leads to subconscious patterns of needing to rush to PE.

There are numerous methods of controlling premature ejaculation available and being widely used today. For some men medications are sought while others are able to learn to gain more control in this area with simple exercises. With all medications and other medical procedures come risks so starting off with some less invasive procedures is always best.

What is PE? Premature ejaculation (PE) can be defined differently by different people. For some men PE is a very serious issue that keeps them from having sexual intercourse with their partner by ejaculating prior to penetration. For other men PE means not lasting much longer than penetration which is also very frustrating for both partners involved. Some men merely wish to be able to prolong intercourse longer and are unable to go longer than 3-5 minutes. Since the average male ejaculates within 5 minutes of penetration this is not necessarily a medical condition but more of a preference. All three types can be treated successfully although the more severe cases may need to seek medical assistance. Prior to seeking medical treatment there are a few methods of controlling premature ejaculation that you should attempt.

 
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If you would like more information about how to prevent premature ejaculation please visit my information rich lens at How to Prevent Premature Ejaculation

Feel like your sex life is destroyed? I have road tested many different premature ejaculation tips so you can get more info on the tips above and find out even more at my site, http://www.PE-Tips.com

Dulling the Sensation Using a condom can reduce the sensation enough to slow ejaculation. This method comes with an added bonus as it also helps to protect against unwanted pregnancy and STDs. There is no reason to believe that wearing more than one condom will be helpful. Using creams to anesthetize the penis can also cause loss of sensation in your partner and may cause irritation of the skin it comes in contact with which isn't something you or your partner will appreciate.

There are also biological causes that affect PE as well. For instance: Some abnormal hormone levels in the body can cause PE Super sensitive reflex of the ejaculatory system

Different Positions A great way to stave off ejaculation is to try out different positions. If you only use 4 or 5 positions in the bedroom then you really need to experiment more!

Distraction Maybe you've already been using this tip to a small degree. If you are getting too excited during sex and ejaculation follows quickly after then maybe you just need to take a bit of that edge off your arousal.

Need a few premature ejaculation tips to help you extend your time in the bedroom by a few minutes? Then check out the tips in this article that you can start to use with your partner tonight.

So what can I do to increase my staying power and last longer in bed? Study up on natural methods in which you train your body as well as your mind to withstand intense stimulation for longer periods before having the urge to climax. Natural methods involve nothing but yourself, the right knowledge, and a commitment to self-improvement.

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This step-by-step, easy-to-follow program is backed by a 100% guarantee that you will gain the stamina you need to satisfy her EVERY time!

One great way to mix it up and take your mind of your own arousal is to give each other mutual oral sex or mutual masturbation. Thick Condoms Condoms are a great way to take the edge off your arousal if you don't mind using them. In fact, for casual partners I would highly recommend using them to avoid disease and pregnancy! The thicker and stronger the condoms, the more the edge that will be taken off your pleasure.

If you want to increase your staying power, you have to defeat your early ejaculation from the inside out. This means that the pills, creams, lotions, and potions you see advertised do little to nothing to solve this problem.

I've heard premature ejaculation can be solved by "double bagging" (wearing two condoms). Is this true? This is entirely false, and doing this is dangerous if you are relying on condoms for birth control or STD prevention, as wearing two condoms on top of one another greatly increases the likelihood of both condoms tearing.

With all of the methods of controlling premature ejaculation available there is something you can use to help you to gain more control and confidence in this area. Starting with natural methods and learning to gain control of your body can help you to overcome PE. For those men who are unable to gain control there are drugs available that can assist with this condition. Talk to your doctor for more information.

One physical reason believed to cause PE is erectile dysfunction. Because while the man is forcing his erection, certain muscles are used called the PC or the Pubococcygeus muscle. The rubbing of muscles on the PC muscle is known to induce ejaculatory response in men as well as woman. Think of it as the male g spot.

Can I defeat my premature ejaculation by thinking about baseball or something else non-sexual during intercourse? This is one of the most commonly used "remedies" for premature ejaculation, and I am sorry to say that it is highly ineffective. Also, even if it did work, the negative effects it would have on your sex life - putting you out of tune with the moment and your partner - would cancel out any good it did.

If you are ready to do something about this devastating problem today, here is a link to the exact method that turned me from a minute man into a marathon man:

Premature ejaculation cures absolutely do exist, just not in any kind of tangible form. Ending premature ejaculation requires the right knowledge and a commitment to re-training your body's ejaculatory response.



Stop Premature Ejaculation Now! Learn More at http://mynewtips.com/premature.html

Dr.Eswararamanan VR is the author of this article. This article can be used for reprint with the links are active and intact.


 
 
     
 
 





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