premature ejaculation remedy - Stop Premature Ejaculation and Increase Sexual Stamina - Learn How to Satisfy Your Lover
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Stop Premature Ejaculation and Increase Sexual Stamina - Learn How to Satisfy Your Lover

If you want your lover to leave your bed feeling fulfilled and pleasured rather than frustrated and unsatisfied, it is imperative that you stop premature ejaculation. There aren't many things in the bedroom that can ruin a relationship, or even a marriage, faster than early ejaculation.


There are many methods that can be used to control ejaculation. The man must train himself to recognize the signs in his body and learn to back off. To do this he might want to practice the method slowly by himself first. He can concentrate on how his body is feeling at each stage, which will help him to recognize it when he is with a partner. When he has mastered the ability to control his ejaculation while he is alone he can begin practicing with his partner. For this method to begin to work, it is necessary for the focus to be on the man. This will allow him to concentrate on his feelings without being overly concerned for his partner's pleasure.


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 My lack of knowledge was the number one reason that my sex life stayed in the sewer, and every time I got a new girlfriend, our relationship would be strained and eventually ruined by my inability to even come close to satisfying her sexually.

Partners can work together to help the man recognize his points and stages of arousal and learn to back off. There are stages of sexual arousal that are felt at every part of the encounter. The trick to prolonging an encounter is to prolong the state of arousal that comes before the man reaches the point where he will not be able to control his ejaculation.

You can buy sprays and creams which do this or you can even buy special condoms that contain anesthetic lubricant inside the teat. Manual Methods Husband and wife sex pioneers, Masters and Johnson, developed manual methods of controlling premature ejaculation.

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Once you have located your PC muscle you should start out by tightening and loosening it until you have completed twenty flexes and hold the last one for ten seconds. If you have never exercised this muscle before you may find it hard to control and hold for more than a few seconds. This is normal and as you practice daily it will become stronger and stronger.

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If you are unsure where your PC muscle is, try to stop urinating while you are mid stream and you will feel it tighten as it closes the passageway in your penis. Its also the same muscle that allows you to move your penis up and down while its erect. A strong PC muscle will enable you to have multiple orgasms and will help to eliminate premature ejaculation.

This muscle is called the pubococcygeus or PC muscle for short and it surrounds the bladder openings and controls urine flow. Exercising this muscle is extremely easy and only takes a few minutes. Its totally invisible to other people so exercises can be performed anywhere without other anyone realising that you are doing it.

If you suffer from weak erections or premature ejaculation you will be pleased to know that there is actually a simple way to eliminate these problems by exercising a specific muscle in your body. Once you have trained this muscle you will not only improve your stamina, you will also improve your overall sexual performance.

There is also another manual method that is difficult to master. Basically, you press a pressure point between your scrotum and your anus to subdue your ejaculation.

The great thing about this exercise is that you don't need any special equipment or even any privacy which allows you to perform it anywhere. So if you want to have strong erections and control when you ejaculate you should start exercising your PC muscle and see for yourself what the results are.

The problem with these simple methods is that they take away the enjoyment of sex. Leave these simple methods on the heap. Anesthetics These are a good, cheap and quick way to control your premature ejaculation. We're not talking about surgical levels of anesthetic! Just enough to stop you from ejaculating earlier than you would like.

Finally, I broke my cycle of jumping on the bandwagon for the latest "miracle" solution and ultimately getting disappointed, and I discovered natural methods to stop premature ejaculation. Using nothing except my own body, the right knowledge, and some will power, I was able to train my body and my mind to have sex for as long as I wanted without climaxing involuntarily.

There are many methods of controlling premature ejaculation but all that remains is to work out which ones are good and worth trying and which ones just be left on the heap. Find out more in this article.

Many men believe that if they think about baseball or some other unconnected thought they would control their ejaculation. It is actually better if a man becomes more in tune with his body and learns to understand the signs and feelings that are associated with ejaculation. Once he learns to recognize the feelings he will be better able to control them and prolong his encounter.

As you progress with your training you can add different variations of the exercise to your daily routine. One variation involves tightening and loosening it in small portions or increments. All you have to do is slowly tighten your PC muscle, hold it, then tighten it a bit more, hold it again, and then tighten it all the way you can and hold this position for thirty seconds. Then you can reverse what you have just done by loosening and holding.

 
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Here's how it works: when you feel ejaculation coming on, you withdraw the penis and apply a hard squeeze to the head. The blood flows out and you lose erection and arousal and start again.

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Once the feelings are understood and a greater understanding of the different phases of arousal and ejaculation are achieved, the couple will be able to move towards pleasing each other. An understanding partner is completely necessary for working on this problem. As you can see, putting aside her own pleasure to work on the problem that her partner is experiencing will lead to a more satisfying experience later.

Natural Methods These are the best methods of controlling your ejaculation. They won't work tonight but they require a small investment of your time to "train" your body.

Now, I come when I want, or when she wants! The best advice I can give anyone who is serious about stopping premature ejaculation is to find a program that is completely natural and that unconditionally guarantees FAST results. Make them put their money where their mouth is, that way you have nothing to lose and a lifetime of amazing sex to gain!

As your PC muscle becomes stronger and gets used to the continuous workout you will want to start doing four sets of one hundred continuous flexes with a few minutes rest in between. If you want a healthy PC muscle you should aim to work your way up to four sets of three hundred flexes everyday.

In order to increase sexual stamina, you have to go about defeating the problem of premature ejaculation the right way. That was my problem in my late teens and early twenties. Instead of becoming knowledgeable about my problem and learning how to defeat it from the inside out, I relied on anything that was touted as a "quick fix" solution such as desensitizing creams, climax control condoms, or even silly stuff like thinking about baseball during intercourse.

"Simple" Methods I call these simple methods because they are cheap, free and easy (but not good). One thing that you can try is to do more foreplay in bed. Alternatively, you can go slower and wait until the end to go faster.

Concentration on the entire body's experience during sex is key to dealing with a premature ejaculation problem. It can be overcome with patience and understanding for the pleasure of both parties. Don't become discouraged while you are working on the problem, it may take some time to work through. You will both experience a greater pleasure at the end of the day and that will lead to a fuller experience. Perhaps, spending some time on pleasing each other once the problem is worked through is a great way to further enhance your sexual experience.

Premature ejaculation is one problem that can be devastating for a man's self esteem and confidence. The problem becomes compounded by the lack of self-esteem and eventually a man might begin to avoid sexual encounters altogether. It is necessary for a man to learn to control his state of arousal during intercourse to prolong his sexual encounter.

The next step is to perform forty flexes and then rest for a few minutes. Repeat this routine three more times until you have completed four sets of forty flexes. If you are finding it hard to perform these exercises you may want to wait until the next day before you continue your training.

If you are tired of leaving your lover frustrated and unsatisfied and you need an all-natural way to stop premature ejaculation FAST, here is a link to the exact method I used to go from a "MINUTE MAN" to a "MARATHON MAN":

But the results are effective and permanent and you are said to develop "total ejaculatory control".



Worried that you will lose your woman for a "better lover"? Get rid of that doubt and make a decision today to cure your premature ejaculation, doing whatever it takes. Discover the top 3 most successful ways to control your premature ejaculation at http://www.PE-Tips.com


 
 
     
 
 





Learn More about Premature Ejaculation

Premature ejaculation is a condition that has been experienced by every man, majorly because it is a relative issue. Earlier definitions of premature ejaculation was restricted to a man ejaculating under three minutes, but recently premature ejaculation is simply defined as when a man ejaculates when it is not desirable for him and his lover. A man who can satisfy a lover that requires ten...


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The most common sexual problem in men is premature ejaculation, rapid ejaculation, premature climax, early ejaculation, or by the Latin term ejaculatio praecox. A person is said to suffers from premature ejaculation if he ejaculates before his partner achieves orgasm in more than fifty percent of his sexual encounters. Premature ejaculation affects 25%-40% of men. Premature ejaculation is...


According to recent survey by Cosmopolitan magazine, this question bothers about 90% of men. Doctors estimate that 20 to 30 percent of men suffer from really serious cases of premature ejaculation (when you can last only a few seconds). Premature ejaculation is the number one sexual health problem affecting men and it is three times more common than erectile dysfunction. Premature ejaculation...


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