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How to Last Longer Without Ejaculating

If you really need to know how to last longer without ejaculating then you're in the right place. I want to share with you my own personal journey over 10 years to cure my premature ejaculation.


Dr.Krishna. R.S is a star athlete and has represented state and universities when he was in high school, pre university and college. Dr.Krishna . R.S lives in Mysore , Karnataka, India. He gives consultations in Mysore and also in Bangalore the silicon valley of India.


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 If you work this muscle over a period of several weeks then you can exert the muscle when you don't want to ejaculate. Pretty much, this is a very similar method except that you can also exert the PC muscle during sex and it can enhance it.

home on business mostly consume this sort of food ) ' staying up for long hours at night . ' long gap between meals ' Controlling natural urges (this happens during long corporate

Then I wanted to get even more time so I tried the anesthetic sprays. Although some of them don't work I found that there are some that definitely do work. Unfortunately, they also take away some of the pleasures of sensation of touch and warmth in your penis. I would say that these methods are definitely good, but was there anything better?

stop and relax before recommencing. Each time you need to bring yourself closer to orgasm until finally you cannot control it. If you do this

Step 4. If you again feel you're about to ejaculate, have your partner repeat the squeeze process. By repeating this as many times as necessary, you can reach the point of entering your partner without ejaculating. After a few practice sessions, the feeling of knowing how to delay ejaculation may become a habit that no longer requires the squeeze technique.

Premature ejaculation is a problem that affects most men at some point in their lives. In some cases, sexual therapy may involve simple steps such as masturbating an hour or two before intercourse so that you're able to delay ejaculation during sex. Your doctor may also recommend avoiding intercourse for a period of time and focusing on other types of sexual play so that pressure is removed from your sexual encounters. Another methd, known as the Squeeze Technique, which has proven successful is outlined here:

by lying on your back so that you can guide your partner during penetration. When you are near orgasm, give your partner a signal to stop and you should relax and start again. Once you get the hang of it (it may

practice, but it is very effective. ' First you need to bring yourself close to orgasm (this can be done via masturbation, without the involvement of your partner) and then

with premature ejaculation. ' A long period of abstinence from sex. ' Younger men tend to ejaculate more quickly than older men, as experience seems to be associated with ejaculatory control.

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a man wants it to happen. Some men ejaculate during foreplay while some do so at the very entry itself.

Other Methods The problem with the above methods is that they don't really do anything to stop you getting aroused too quickly. In fact, there are many other ways that you can control your sexual response. One way is to use some very mild numbing sprays which can definitely buy you a few extra minutes in the bedroom.

The Squeeze Technique This method works as follows: Step 1. Begin sexual activity as usual, including stimulation of the penis, until you feel almost ready to ejaculate.

I personally road tested and perfected nearly 17 different ways to cure premature ejaculation. You can become the real man in the bedroom that your girlfriend wants you to be and I want to show you how at http://www.EjaculationSupremacy.com

' Speak openly with your partners to avoid misunderstanding and miscommunication. ' Use some relaxation techniques to reduce stress. ' Have full knowledge about sex

' Anticipation of pain ' Adverse experiences with sex in childhood ' Religious beliefs ' Financial burdens ' Job stress ' Relationship problems

It all started when I was very young. I was never a hit with the ladies so it was basically masturbation or the odd lucky lay that I could find. One of the first things that I tried was distraction methods. I was pretty good at math so I used to do some equations while receiving oral sex! It helped but I probably improved my math more than my sexual skills!

This also needs to be repeated so that you and your partner are familiar with the procedure. ' Once you feel you are ready for intercourse, it is best to start

Step 2. Have your partner squeeze the end of your penis, at the point where the head (glans) joins the shaft, and maintain the squeeze for several seconds, until the urge to ejaculate passes.

meetings) ' Physical and mental exertion. ' Under nourishment due to worries and grief ' Sitting for long hours in uncomfortable chairs. ' Traveling at high speeds.

If you want to know how to stop ejaculating then you've come to the right place. I used to suffer from premature ejaculation but I consider it my mission in life to educate other men how to overcome it. Today, I want to show you 3 great ways to stop your ejaculation in it's tracks.

Step 3. After the squeeze is released, wait for about 30 seconds, then go back to foreplay. You may notice that squeezing the penis causes it to become less erect, but when sexual stimulation is resumed, it soon regains full erection.

As you almost reach the point where ejaculation is going to be inevitable, press hard in the region between your scrotum and your anus. You probably won't get it right the first time but eventually you will find that you can prevent your ejaculation in this way.

Prevention: ' Seek psychotherapy to maintain a healthy attitude towards sex. ' Do not blame yourself for premature ejaculation. Anybody can experience premature ejaculation.

' Side effects of some prescription drugs Apart from psychological causes some physiological causes like inflammation of prostate gland or spinal chord problems may cause premature ejaculation.

According to ayurveda when vayu gets vitiated it causes premature ejaculation. The following causes vitiates vata ' Consuming stale, spicy, cold and junk food (Men who are away from

 
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Ayurveda has said Kshiprumunchati Shukram....... this means the person will have Premature ejaculation when vata in his body aggravates and leads to a very quick ejaculation of shukra (semen).

partner by engaging in non-penetrative sex so that when you feel it is near, you signal them to stop and you allow your erection to subside.

Ph:91-0821-2451405 Mob: 9448433911 Email : drkrishnars@ayurveda-increaselibido.com

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take several weeks or months), premature ejaculation shouldn't be too much of a problem. ' A variant of this method involves the partner squeezing the tip

But few men feel that 5 or 10 minutes time to have orgasm is not enough and they feel that this is also premature ejaculation. This suggests premature ejaculation is most likely psychological in origin than physiological. The exact cause of premature ejaculation is still unknown.

I decided that I didn't want to distract myself so the next thing I tried was to go slower. But man, this really was not a good idea because my women would not understand why I had slowed down. Sometimes they'd even get impatient and I didn't really want to let them know about my problem. Sometimes they even thought that I had already ejaculated and I had to tell them that I hadn't! Clearly this method was not going to work.

http://www.ayurveda-increaselibido.com Dr. Krishna.R.S has been an Ayurvedic Practitioner since 19 yrs , after getting a graduation degree in ayurveda (Bachelor of Ayurvedic Medicine and Surgery) in 1986 from University of Mysore, India. He completed his post graduation diploma about allopathic medicine and surgery from University of Bangalore, Karnataka, India.His articles about ayurveda and life sciences have been published in many magzines.

And then I got really lucky. I discovered purely by accident one day, a way to last longer without any booze, sprays or distraction. I call this my "plateauing technique". I found a way that I would not be so obsessed with how much time I had left and was able to last as long as I wanted and then choose when I wanted to ejaculate.

Discover how to become a marathon man Don Juan that your girlfriend wants to hold tight as you take her to heights of ecstasy that she's always wanted you to! I road tested almost 17 methods during my personal journey and I want to transform you into that strongman today at http://www.EjaculationSupremacy.com

' Try to minimize the above said causative factors. Simple Remedies Many techniques are used to control premature ejaculation. 'The squeeze technique' is popular and effective amongst all. Squeeze technique is a behavioral therapy. If a man senses that he is about to experience premature ejaculation, he interrupts sexual relations. Then the man or his partner squeezes the shaft of his penis between a thumb and two fingers applying gentle pressure just below the head of the penis for 20 seconds. And then sexual relations can be resumed. The technique can be repeated as often as necessary. When this technique is successful, it enables the man to learn to delay ejaculation with the squeeze, and eventually, to gain control over ejaculation without the squeeze.

The Masters & Johnson method: ' The best way to combat premature ejaculation is by learning to control the sensations prior to orgasm. This method takes time and

' Depression or anxiety about poor sexual performance ' Anxiety due to anticipation of Rejection by partner. ' Anticipation of failure to satisfy his partner

often enough, you will learn where your point of climax is. This is helpful when interacting with your partner. ' You will need to practice reaching your climax point with your

An even better way is to undergo what I like to call "sexuality training". It is a way of refocussing on the joys of sex rather than simply being obsessed with your penis, the stimulation and how long you might have left. This training gets rid of your anxiety about early ejaculation and the result is that you are able to "plateau" in the bedroom and choose when you want to ejaculate.

of the penis just before orgasm ("squeeze technique"). This pushes blood out of the penis and reduces the erection. This article is copy righted. The author Dr.Krishna.R.S is an Ayurvedic Physician and web master of

For the first time, you might just want to lightly press so that you can get the positioning right for next time. Kegels These are much more advanced than the simple pressure point. You have a muscle group in your groin area called the "PC muscle". It's the muscle that you use when you stop urinating.

Overall, I think all the methods have their merits. Some are better than others but they usually require more investment and may not be convenient. Whatever, I'm happy now that I don't have this premature ejaculation problem anymore and I can last as long as I want to.

Pressure Point There is actually a pressure point on the body that can be activated and will let you stop your ejaculation. Probably this could be useful for masturbation but I wouldn't really recommend it during sex because it could look awkward to your partner. That is, unless you involve her, perhaps.

The next thing I tried was multiple positions. This was much better. My buddy had told me that woman on top facing me was much better. Actually for me, it was much worse, but I did realise that everyone is different. So I tried woman on top facing away from me and it was really good, it bought me a few extra minutes.

The probable causes for premature ejaculation: ' Anxiety during the first experience of sex. Some men will develop a longer-term anxiety toward sex, which can cause a prolonged experience



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