Premature Ejaculation - Two Free Tips on Stopping Premature Ejaculation
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Two Free Tips on Stopping Premature Ejaculation

Premature ejaculation is a devastating problem for men all over the world. Did you know that it takes the average woman twenty minutes of active sexual intercourse to reach orgasm? If you are the type of guy that is lucky to break the three-minute barrier, check out these two free tips on stopping premature ejaculation:

1. Do your kegels daily. Kegel exercises are not just for pregnant women anymore!


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 Strengthening your pubic muscles can help prevent involuntary contractions during intercourse which can trigger ejaculation. Just tighten up your PC muscles like you are trying to stop your urine flow and hold for three seconds. Work your way up to three sets of fifty every day.

2. Do not think about sex when masturbating. When you are fantasizing about sex while masturbating, you reach orgasm much more quickly. This programs a message in your body that the norm is to ejaculate after just a minute or two of direct penile stimulation, and this learned response carries over into the bedroom.

From now on when you masturbate, do not think about anything sexual. Train your body to withstand intense stimulation for long periods of time without having an orgasm or ejaculating.

By putting these two tips into practice, you should be able to see at least a modest gain in your staying power within a few weeks. Like any other type of self-improvement, bettering your stamina in bed takes time and dedication, and there are no "miracle pills" that do the job for you, despite what the unscrupulous salesmen would have you believe.

 
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Remember, if your lack of stamina is leaving you and your partner disappointed and unfulfilled, you have the ability to do something about it.



If you are tired of leaving your lover unsatisfied and frustrated in bed and you need an all-natural way to end your premature ejaculation, here is a link to the method that turned me from a "MINUTE MAN" into a "MARATHON MAN":

http://www.ControlYourEjaculation.info

This step-by-step program is 100% GUARANTEED to give you the stamina you need to satisfy her!

 
 
     
 
 





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Many have heard that performing Kegel exercises can possibly lead to better ejaculatory control. Is this actually true? And how does one perform the Kegel exercises? Here are the answers to these and their benefits for ejaculatory control. Do they work? These can indeed lead to better ejaculatory control during sexual intimacy, when practiced consistently. What they do is strengthen the...


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There s nothing worse than that embarrassing moment of ejaculating sooner than you and your partner wishes such as before intercourse begins or shortly afterward. The look of disappointment and occasionally anger can mess you up psychologically. One way you can stop yourself from ejaculating too quickly is to exercise your Pubococcygeus (PC) muscle. This muscle forms part of your pelvis and...


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