Premature Ejaculation - How to Get Rid of Premature Ejaculation - And Regain Control of Your Sex Life
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How to Get Rid of Premature Ejaculation - And Regain Control of Your Sex Life

Studies show that more than 4 in 10 men worldwide suffer from premature ejaculation. With figures like this, it's know wonder men are desperate to find out how to get rid of premature ejaculation. A man that suffers from this condition lacks the ability to control or delay when he ejaculates before he or his partner wishes during sexual intercourse. It is a condition suffered by men of all ages, but it's more common with younger men.


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 Some causes of premature ejaculation are:

1. It can sometimes be the after effects of excessive masturbation

2. Sexual inexperience

3. Being overwhelmed in sexual encounters

4. Anxiety in first sexual encounters

Some effects of premature ejaculation on a man are:

1. Total lack of confidence

2. Sexual dissatisfaction

3. Lack of sexual interest or low sex drive

4. Relationship problems can arise, as the lack of that complete sexual intimacy or fulfillment can lead to so many other petty problems

Some effects of premature ejaculation on a woman:

1. Emotional trauma

2. Sexual dissatisfaction and frustration

3. Can become very argumentative

4. Lose sexual interest

5. Lose commitment towards the relationship

The are certain methods that can help in curing premature ejaculation like learning to control your PC muscle which stands for the pubococcygeus muscle. This is the muscle you use to hold the flow of urine when you are urinating. A series of prolonged exercises using this muscle can help you control your ejaculation.

 
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Premature ejaculation can be a very humiliating and embarrassing condition and many men can feel totally alone. Don't let premature ejaculation take away your confidence and ruin your sex life. If you are serious about curing premature ejaculation permanently.



There's a simple natural home program that will show you how to get rid of premature ejaculation permanently. Click Here Now to discover a program that has helped so many men get rid of their premature ejaculation and see our featured story on one of these men.

 
 
     
 
 





Learn More about Premature Ejaculation

Premature ejaculation affects 30% of men at some time in their life so you re not alone. In this article, learn how to avoid premature ejaculation with my 3 tips that you can start to use tonight. Distraction Maybe you have already tried this to some degree but let me tell you of a method that is even better. Instead of trying to imagine a very ugly woman or something very mundane, you...


Premature ejaculation is one of the commonest male sexual dysfunctions in men aged forty and below. Various self-help techniques are available to treat this embarrassing condition. I have outlined some common techniques that one can adapt and overcome the condition. Self Distraction Technique: If arousal levels are getting very high and you feel that a climax is inevitable take a deep...


If your staying power is not what it should be and your partner usually leaves your bed unfulfilled, it is probably time for you to look into some exercises to prevent premature ejaculation. There are lots of exercises out there that are very effective. For beginners who want to test the waters and start out slowly, here are the two that I usually recommend: 1. Kegels. This is the easiest...


If you suffer from the embarrassing condition of premature ejaculation and wish you knew how to last longer in bed then take heart you re not alone with this problem! Premature Ejaculation also known as P.E. affects 4 out of 10 men at some stage in their lives. Many men suffer from premature ejaculation, however they will not openly admit that they have a problem. According to research...


Many have heard that performing Kegel exercises can possibly lead to better ejaculatory control. Is this actually true? And how does one perform the Kegel exercises? Here are the answers to these and their benefits for ejaculatory control. Do they work? These can indeed lead to better ejaculatory control during sexual intimacy, when practiced consistently. What they do is strengthen the...


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