Premature Ejaculation - How Do I Stop Premature Ejaculation? Three Easy and Effective Tips!
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How Do I Stop Premature Ejaculation? Three Easy and Effective Tips!

"How do I stop premature ejaculation?" I used to ask myself that every day, trying in vain to find the answer while throwing my hard-earned money away on false promises in the form of pills, creams, and potions. I tried them all and had nothing to show for it except a smaller wallet and a partner that was as unsatisfied and frustrated as ever.

Luckily, I was able to find a method that stopped me from spinning my wheels and put me on the right path toward stopping early ejaculation. I started using natural methods for stopping premature ejaculation and lo and behold, they actually worked. For the first time in my life, I was lasting as long as I wanted in bed and satisfying my lover time and time again!


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 Here are three good natural techniques for you to start with:

1. Basic kegel exercises. These are a must in any routine designed to end premature ejaculation. They work by strengthening the very muscles that control when you ejaculate. Exercise them by pretending to stop your urine flow mid-stream. Hold each contraction for three seconds and rest for one second in between repetitions. Start with two sets of twenty per day and work your way up to three sets of fifty.

2. Starting and stopping. This is an awesome mind-control exercise that can be done alone while masturbating or while having sexual intercourse with a partner. Just go until you are about to lose control, then stop. Simple as that. Calm yourself down and repeat. This will train your mind and your body to maintain active thrusting for longer periods of time before ejaculating.

3. Masturbate properly. This means take your time and do not rush through it! Rushing through masturbation tells your body that only a few minutes of stimulation is necessary to orgasm, and this carries over to when you are having sex with a partner. If you don't have at least fifteen minutes to devote to masturbation, save it for later. Also, when you are getting close to orgasm, try to hold yourself on the brink for as long as possible.

 
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While these three techniques are elementary in nature and are intended for novices, they should nonetheless help you see modest gains in your staying power. Also, they provide excellent framework for a more advanced ejaculation control routine.

Always remember, self-improvement in any area must come from within and not from a pill!



If premature ejaculation is wrecking your sex life and relationship and you need an all-natural way to end this problem fast, here is a link to the method that turned this former minute man into an all night satisfying lover:

http://www.TotalEjaculationControl.info

This detailed, easy-to-follow program is 100% guaranteed to give you the stamina you need to satisfy her EVERY time!

 
 
     
 
 





Learn More about Premature Ejaculation

Definition of Premature Ejaculation: Most men have experienced the problem of premature ejaculation at some time in their life. Premature ejaculation is one of the most common sexual problems. Premature ejaculation is explained as a condition where in a person is unable to delay ejaculation to a point when it is mutually desirable for both the partners. That means ejaculation occurs before a...


25% to 40% of men experience Premature Ejaculation, or PE. This is when a man ejaculates within 2 minutes of penetration all the time, or more than half the time. This is a seriously frustrating condition, as it limits your intimate experience with your partner, causes your confidence to go down and can even cause depression and relationship troubles. A man suffering from PE needs help...


Premature ejaculation can happen to any man. It is a common, yet embarrassing condition that can lead to confusion and frustration for both sexual partners. However, you can learn to control your body behavior and reactions to sexual stimulus through mental and physical discipline. In order to resolve the issue, you first need to understand what may be causing the issue. Potential Causes Of...


If you have been looking for information about how to control premature ejaculation, you have probably been exposed to a lot of myths. Think about baseball, wear two condoms, etc. There is a lot of information that gets spread daily regarding how to increase your staying power and last longer in bed. The truth is, most of the methods that are rumored to be effective are the most highly...


Premature ejaculation is the most common of all male sexual problems and almost every one of us men experiences and hates this. after all who wouldn t want to prolong sexual pleasure during sex which is cut short due to lack of ejaculatory control. The answer to this problem lies in doing Kegel exercises which is nothing but clenching and unclenching of pubicoccygeus muscles or the PC muscles....


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